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whole thing is giving you the heebie-jeebies as you recall the last time you were cheek by jowl with those who evidently already skimp on the showers – and have clearly not reached the scent-free stage yet – relax. Many cleansing- reduction enthusiasts still use deodorant if they find it necessary (everyone’s natural scent varies in intensity and can be affected by a host of factors including diet, hydration and exercise) and hand-washing with soap is still recommended as a vital way to reduce the spread of infectious diseases. You don’t need to go cold turkey, as Hamblin did, but in between thrice-daily disinfecting sessions and giving up showers altogether there lies room for our familiar, simple advice. Reduce. Skip a few showers, put down the soap and let those lovely little bacteria flourish a little, would you?

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