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areas and experience what you are missing.” Why natural sounds might be calming to people is unclear but Fristrup speculates that, over millions of years of evolution, we may have come to associate the more tranquil sounds of the natural world with safety. “I suspect theres something about these intact soundscapes that reminds our ancestral brains of a place thats safe, where theres no sense of a predator nearby, and that these more cluttered soundscapes are problematic for us because we know weve lost that surveillance capability,” he said.

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August 2026