regime to help him handle the 11km he runs during a game. Brooks says psychology is vital in his development. “One of the things we have talked about is forgetting decisions and moving on,” he explains. “There may be a big decision to make in the first 30 seconds of the game. Once you have made that, you need to stay focused for the next 89 minutes and not be wondering whether that was correct or worrying about that decision. Liam has taught us some techniques for releasing that decision. Working with the sports psychologist is really important for mental toughness.” Jones believes the whole approach can only help. “I refereed in professional football but, looking back, I was an amateur,” he says. “I was going to work – I worked for British Telecom – and I might referee at Newcastle on a Wednesday evening and, 9am the next morning, I was in Leicester trying to speak to customers. I perhaps hadn’t slept. Training was ad hoc. We were amateurs in a professional environment compared to now.” When the subject of technology comes up, the three former refs are unanimous in their support of it. “We are all in favour of anything that makes the referee’s job better and makes them more effective on the field of play,” says Riley. Minimizing mistakes is the aim. After all, a bad decision can stick with you for a while. “The rest of your life,” notes